


Reclaim your Joy & Transform your Life with this Ancient Ritual
A Free Program to Infuse 5 Extra Minutes of Pleasure into Your Everyday Life


Reclaim your Joy & Transform your Life with this Ancient Ritual
A Free Program to Infuse 5 Extra Minutes
of Pleasure into Your Everyday Life








We ❤ your privacy and will not share or sell your personal information.

We ❤ your privacy and will not share or sell your personal information.


We ❤ your privacy and will not share or sell your personal information.


We ❤ your privacy and will not share or sell your personal information.



Christiane Northrup, M.D.
Woman's Health Expert
"The entire solution to permanent weight loss is pleasure."
"How can weight loss be pleasurable? You've got to be kidding, right? No—not kidding. In fact, the entire solution to sustainable body confidence and permanent weight loss is pleasure. And this program outlines the path. Delightfully."

Danielle LaPorte
Author & Creator of The Desire Map
"Jena is leading the Pleasure Tribe."
"What Jena is teaching is revolutionary.
Jena is right there, leading the pleasure tribe. This is a methodology, and a ministry-and it's about time."

Regena Thomashauer (a.k.a "Mama Gena")
Founder of the School of Womanly Arts
"Jena gracefully and gently leads us to a world of love and partnership."
"Jena reminds us to be on a first name basis with the ecstatic joy and pleasure that is possible in each and every moment."

Marie Forleo
Host of Marie TV & Author
"Jena will guide you every pleasurable step of the way."
"Jena la Flamme takes a powerful stand for us to enjoy our bodies and become healthy and vibrantly alive in the process. If you want to enjoy the skin you're in, look no further."

My teachings show that pleasure is not a contradiction to a healthy, fulfilled life, but an absolutely necessary, essential ingredient. My mission is to spread the knowledge that our bodies are sacred and so is our pleasure, sensuality and sexuality. I've seen over and over that when we embrace these dimensions of ourselves with trust, self-love and dedication, that our lives flourish.
Through my private coaching and group programs, I help women like you reconnect with your body as a wise, intelligent, intuitive, pleasure-loving animal.
But it wasn't always this way...I used to despise my body and was highly suspicious of pleasure in general. Things changed when I discovered that my issue wasn't that I was having "too much" pleasure, it was that I wasn't having enough!

I learned to trust the wisdom of my body and to trust pleasure, including my sensual and sexual appetites. I came to peace with food, and my body confidence soared. Now I fully enjoy my sensuality and sexuality, without shame or guilt!
Since embracing pleasure as a discipline and guiding principle in my life, I’ve devoted myself to showing women around the world how to be in tune with the innate, pleasure-loving, sensual wisdom and sexual genius of their bodies. I’m here for you too.


My teachings show that pleasure is not a contradiction to a healthy, fulfilled life, but an absolutely necessary, essential ingredient. My mission is to spread the knowledge that our bodies are sacred and so is our pleasure, sensuality and sexuality. I've seen over and over that when we embrace these dimensions of ourselves with trust, self-love and dedication, that our lives flourish.
Through my private coaching and group programs, I help women like you reconnect with your body as a wise, intelligent, intuitive, pleasure-loving animal.
But it wasn't always this way...I used to despise my body and was highly suspicious of pleasure in general. Things changed when I discovered that my issue wasn't that I was having "too much" pleasure, it was that I wasn't having enough!

I learned to trust the wisdom of my body and to trust pleasure, including my sensual and sexual appetites. I came to peace with food, and my body confidence soared. Now I fully enjoy my sensuality and sexuality, without shame or guilt!
Since embracing pleasure as a discipline and guiding principle in my life, I’ve devoted myself to showing women around the world how to be in tune with the innate, pleasure-loving, sensual wisdom and sexual genius of their bodies. I’m here for you too.

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